Intervals on Monday 27th June 2016

Just a reminder that Monday 27th June is one of our fortnightly intervals sessions. We meet in the bowl football pitch behind the police station at 6.45pm .  These sessions will improve your stamina and general fitness and are great fun too! Come and give them a try!  There will be a run for beginners who do not wish to participate in the intervals too. See you there!

 


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