Couch to 5K Beginners jogging group

Welcome to the new Beginners Jogging Sessions starting on Monday 22nd August 2016.  This 10 week block of jogging sessions are suitable for those new to jogging and anyone returning after a break.

For more information download the pdf file: C25K flier 2016

If you have any questions and to book at place on the 10 week Beginners Jogging course contact me (Sheila) at swallace@fastmail.net

C25K flier 2016-page001

C25K flier 2016-page002


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