Intervals on Monday 28th Nov 2016

Posted on by clmacd

Just a reminder that Monday 28th is an intervals session. Meet at the bowl football pitch behind the police station at usual time of 18.45. Stay and enjoy the sessions which will improve your speed and stamina or join others for a run around the village. See you there!

Next intervals session after this will be on Monday 12th Dec.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.