Our couch to 5k groups always end with a group outing to Parkrun. Husband and wife duo Alan and Lorna decided to come along to Alness Parkrun this week and try it out and they did brilliantly. Alan finished in 29.27 and Lorna in 33.48. well done both of you.
Also at Alness were Ewan (20:57), Glenn (24:23), Sara (25:47) and John (29:07)
Yes! Well done!!
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