Do come and join us!
Wednesday lunch times at 12:30 – 13:30
starting 19th May
at Muir of Ord station car park.
We are planning a soft restart to group running with one running session a week – Wed lunchtime as above (please note new start time). We also hope to resume evening sessions at a later date as and when more jog leaders become available.
Your jog leaders are planning for a safe return to group sessions and are following advice issued by national Jog Scotland and Sport Scotland.
We plan to run with small groups aiming to maintain physical distance from each other and 2m from the general public.
Meet in the railway station car park as previously and we will split into small groups before setting off. We know you will be excited to see one another again (as will we leaders!), but please keep a physical distance!
All members must complete a new online Physical Activity Readiness Questionaire (PAR-Q) form before attending any sessions. https://forms.gle/HxNpez4J3rJwcbUd8
If you plan to join us for a Wednesday Afternoon session (even if only occasionally), please complete a PAR-Q now.
Thank you to all those who have completed a form already.
If you can’t remember if your completed a form last year, drop me a message and I’ll check the spreadsheet.