Runs 2 and 3 for this week are the same as we did this evening.
If you wish to follow the app, we are using the NHS C25K app.
Have fun and see you all next Wednesday evening!
Couch to 5K August 2021 – Week 1
Runs 2 and 3 for this week are the same as we did this evening.
If you wish to follow the app, we are using the NHS C25K app.
Have fun and see you all next Wednesday evening!
Muir of Ord jogscotland 