Group outing to Alness parkrun

Tomorrow – Saturday 23rd October – Alness parkrun group outing.

This is an opportunity for the new C25K finishers to measure their running fitness (then see progress over the following months).

It is also a chance for members who are currently unable to attend Wednesday sessions to meet everyone.

Children and other family members are welcome to join in too, either as runners or cheerleaders for you!

Arrive before 9:15 for a group photo and parkrun briefing.

For those who don’t know, parkrun is a weekly, timed 5 km event which you can walk, jog or run. It is free to enter and children and dogs (on a lead) are welcome too.

Before going to your first parkrun event, you need to register and print off a copy of your barcode which will be issued by the national parkrun organisation.

Go to Alness parkrun page. Check the Course tab for details about location, parking, toilets, course safety, refreshments, etc

Muir of Ord jog Scotland neon yellow and black group running shirts are available to buy on the day. Men – M, L and XXL.Women – S, M, L . All £12.

www.parkrun.org.uk/alness


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