New to running? Or new to running with a group?

It’s only natural to feel nervous before going to a jogging group for the first time, and the fear of being left behind stops a lot of people from giving it a go. There’s the fear of embarrassment, and the fear of annoying faster runners. But the reality is, you won’t be holding anyone back at jogscotland.

Those new to running, or those returning to running after a break can join our intervals running group. This involves just 30 second intervals of gentle jogging with walk breaks in between.

For experienced runners, our jog leaders will chat to you and suggest which of the 3 or 4 small running groups is most suited to your needs.

Our trained jog leaders are experienced in managing groups of runners of different paces and use methods to ensure everyone copes and enjoys the run.

Nobody gets left behind, and everybody’s jog matters.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.