Monday 23rd May and Wednesday 25th May

Monday evening session 18:45 – meet in the railway station car park

Louise will lead a group running about 8km

Sheila will lead a group doing a shorter distance – the distance will depend on who turns up. We’d be delighted to see some of our absent members join us!

Wednesday lunchtime session 12:30 – meet in the railway station car park.

Thom and Margaret will offer two different paced groups

Evening session 18:45 – meet at the railway station car park

There will be a  range of groups running different paces and covering about 3 to 6 miles.

Sheila will take the group running about 4 miles (7 km) and also lead those who are running with jog:walk intervals. We’ll split up where necessary (with the help of an assistant leader) and encourage the faster runners to do extra sections and/or out-and-back sections.

Jon will manage those who usually run about 5 miles (8km) and those who go at a faster pace for 6 miles (10 km)

As ever, please check back here on the day in case of any major changes.


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