You may have seen the news that non-contact organised  sport is able to resume following the announcement of a small relaxing of Covid restrictions. However the rules on social distancing say runners in groups should maintain 2m when running side by side and 5m when running in single file. After discussion, your jog leaders feel this … More Covid-19 March 2021 update

Interested in starting running? Virtual Couch to 5K programme – starting Monday 8th February Taking up running can be a scary prospect especially if you feel unfit and not used to exercise. For beginners, or anyone returning to running after a break, one of the best ways is to start with a gradual jog-walk programme, … More Virtual Couch to 5K sessions

Following today’s announcement by the FM, all group activities are suspended from today until midnight on the 31st January. The jog leaders are thankful for all those who attended Wednesday Afternoon sessions for the past couple of months and look forward to when we can resume group sessions. In the meantime, we hope all our … More Covid-19 Update

GET UP! Put on your running shoes and go run!It’s time for our annual Ne’erday Run.Individual runs this year, but get a photo, share it with me and I’ll make a photo collage for our records.

Unfortunately the Wednesday Afternoon group sessions will not be restarting immediately in the New Year. We’ve called a halt to our group until we return to Level 3 or lower, as the social distancing requirements under Tier 4 are not practical for where and when we run. However you all have ‘homework’ to do until … More January 2021 & Tier 4

We had three groups running round and about the Muir this afternoon. Some of us ran 5K and 10K for the Puffin Pool virtual run event. Thanks to Neil for the photos.

For those you are able to join us on Wednesday afternoon at 1.30 pm, this coming Wednesday is our Christmas Santa Hat Run. Come dressed up in your Santa Hat, or other seasonal costume. We’ll try to get group photos beside any Christmas decorations. If anyone knows of any decorations that look particularly good in … More Santa Hat Run

A final fling to kick 2020 in to the long grass never to be seen again. Your challenge, if you choose to accept it, is to run one kilometre further than any run you’ve done so far in 2020. You have until midnight on Hogmanay to complete this. If you usually measure your distance in … More The Plus One (virtual) Challenge

Some of the Wednesday Afternoon jog leaders are participating in this Santa Hat run as part of our usual session on 23rd December. Why not join us? It’s for a great cause! And it’s a great excuse to dress up: full-on costume, or simply a santa hat! There is still time to enter. Alternatively, if … More Santa Hat Run for the Dingwall Puffin Pool

The jog leaders look forward to seeing you tomorrow for a small group run. Meet at the railway station carpark, at 13:30, where we will split into 3 or 4 groups for different pace/distance runs. We tend to go off-road where we can and as it’s likely to be wet and muddy, you are likely … More Wednesday 25th November