A few images from the Dramathon Jenna, Joolz, Dave and Jon each doing one 10K segment as a relay. Louise and I (Sheila) doing the half marathon. Our photographer couldn’t catch up with everybody on the course as he was cycling around and popped up at various places along the half marathon route. The half … More Six MoO Jog Scotties run the Dramathon

Sending good running vibes to all our members who are participating in events this weekend. 🏃‍♀️🏃🏃‍♀️🏃🏃‍♀️🏃‍♂️ On Saturday, Lorraine and Lisa are running the Aviemore Half Marathon. Also Saturday, Louise and I are running the Dramathon half marathon, along the Speyside Way. And Jenna, Joolz, Dave and Jon are running 10K each as part of … More Members racing this weekend

As is our group tradition, the jog leaders like to invite all the new C25K ‘graduates’- and everyone else – to join in a group outing to parkrun. This time we are going to Alness parkrun on Saturday 23rd October at 9:30 (arrive before 9:15 for briefing). For those who don’t know, parkrun is a … More Alness parkrun – Saturday 23rd October

Massive congratulations to all the ‘Class of 2021’ Couch to 5K members who ran a whole 5K on Wednesday evening. A new distance PB (Personal Best) for many and a return to running fitness for others. As is traditional, we celebrated their achievement with cake and biscuits. Thank you to all who brought along baked … More Couch to 5K ‘newbies’ run 5K

Lunchtime session 12:30 – meet at our usual place in the railway station car park Evening session 18:45 – C25K BEGINNERS and ALL OTHERS meet at the railway station car park Sara and Jon will be running with their usual two groups. Joolz and Sheila will take the C25K finishers, and those still to reach … More Wednesday 13th October

It was brilliant to see 12 Muir of Ord Jog Scotland members, from near and far, at Torvean parkrun this morning. We took the opportunity of catching up with Joan who was volunteering at the event. To mark her many years running the club since it’s inception, she was presented with a customised medal and … More Parkrun report – 9th October

Parking – There is parking at Torvean Park, Glenurquhart Road, Inverness. There is a pay and display machine but until now it’s been by donation. Some folks park at the rugby club and cross over by the new canal bridge. (It has the advantage of being able to stop at the Whin Park toilets en … More Saturday 9th October parkrun – more info

Your jog leaders are inviting you to join us for a group outing to Torvean parkrun, Inverness this Saturday morning at 9:30 (arrive before 9:15 for briefing) For those who don’t know, parkrun is a weekly, timed 5 km event which you can walk, jog or run. It is free to enter and children and … More Saturday 9th October – Torvean parkrun

Lunchtime session 12:30 – meet at our usual place in the railway station car park Evening session 18:45 – C25K BEGINNERS ONLY – meet at the recreation ground car park All OTHER RUNNERS – meet at the railway station car parkHope to have many of you join us this week. It’s getting dark in the … More Wednesday 6th October

It was great to see everyone tonight and brilliant to see everyone managed the 25 minute run! Fantastic! The other two runs this week are the same as we did this evening. That is 25 minute run with 5 minutes warm up and cool down walks either side of the run. I mentioned the strength … More Couch to 5K Week 7