Wednesday 25th August

Wednesday 25th August Lunchtime session 12:30 – 13:30 Evening session 18:45 – 19:45 – usual two or three small groups, plus the second week of our Couch to 5K beginners group. Meet at the railway station as usual.

Wednesday 18th August 2021

Lunchtime session 12:30 – 13:30 Evening session 18:45 – 19:45 – usual two or three small groups, plus our new Couch to 5K beginners group starting this week. Anyone who is planning to join us needs to be a member of Jog Scotland. https://jogscotland.org.uk/joggers/join-jogscotland/ And you need to complete a Physical Activity Readiness Questionnaire. https://docs.google.com/forms/d/e/1FAIpQLSeV3HHpV1sQnwiC7SOgcGHiHhA4vvHrdp7Tas5e85Ad9wkQnQ/viewform?fbclid=IwAR1ZQi1i2zFLPCFz9u9z7sR4ciJCHYI8gndn1DLV_FvTJTLgN4bYiuKsGWc

Beginners jogging group

We are offering a Couch to 5K beginners programme, starting on Wednesday 18th August at our evening session at 6.45pm. Meet at the railway station car park in Muir of Ord Beginners and former runners/joggers welcome. Please share and pass the word around.

Wednesday 21st July

Lunchtime session – 12:30 – 13:30 Evening session 18:45 – 19:45 More sunny weather is forecast for Wednesday, so why not come along to one session? I know it is hot, both during the day and still into the evening, but the jog leaders are struggling in the heat too, and will be running at … More Wednesday 21st July

Wednesday 7th July

Lunchtime session 12:30 – 13:30 Evening session 18:45 – 19:45 Several different paced small groups will be running at each session. If you havent been out for a while and are unsure of your fitness level, come along and chat to the leaders who will ensure you go out with others of a similar ability. … More Wednesday 7th July

Wednesday 30th June

Lunchtime run 12:30 -1:30pmEvening run 6:45 – 7:45pm Daytime and evening sessions are currently not too busy, so the jog leaders are able to respond to everyone’s current running fitness. As from this week we have a couple of members who are returning, who wish to start from a beginners runners level. We welcome others … More Wednesday 30th June